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New Year, Better Sleep: Expert Care for Sleep Disorders in Houston & Austin, TX
Find expert care for sleep disorders in Houston and Austin, TX. Learn how CSMA helps patients improve sleep and overall health.

CSMA Team
Dec 29, 20255 min read


Top 5 Sleep Disorders in Houston: What Every Adult Should Know
Learn about the top sleep disorders affecting Houston adults and how CSMA provides advanced diagnosis and treatment for long-term relief.

CSMA Team
Dec 14, 20253 min read


Restless Legs Syndrome: What Causes It and How an RLS Specialist in Houston
If you experience leg discomfort or nighttime restlessness, you may have RLS. Learn the causes and treatments from top RLS specialists in Houston.

CSMA Team
Dec 9, 20253 min read


Holiday Sleep Tips: How to Protect Your Sleep During Travel & Stress
Holiday travel and stress can wreck your sleep. Use these expert-backed holiday sleep tips from CSMA to stay rested and energized all season long.

CSMA Team
Dec 4, 20253 min read


Sleep Clinic and Sleep Specialists: Why Is This Combination Important?
Not all sleep clinics are the same. Learn what to look for—and why working with an experienced sleep doctor in Houston matters for your long-term health.

CSMA Team
Nov 24, 20252 min read


Common Sleep Disorders in Austin, TX: Signs, Symptoms, and Solutions
Learn the signs and symptoms of common sleep disorders in Austin TX. Contact CSMA’s Austin or Houston sleep doctors for a comprehensive evaluation.

CSMA Team
Nov 21, 20253 min read


What to Look for in a Sleep Apnea Clinic in Houston, TX (and Red Flags to Avoid)
Learn how to choose the best sleep apnea clinic in Houston TX. Avoid red flags and find trusted care at CSMA with triple-board-certified specialists.

CSMA Team
Nov 18, 20253 min read


Cold Weather, Stuffy Noses, and Sleepless Nights: How Upper Airway Resistance Syndrome (UARS) Gets Worse in Winter
Learn how cold weather and allergies worsen UARS and disrupt sleep. Discover effective treatments at CSMA before winter fatigue sets in.

CSMA Team
Nov 11, 20252 min read


Why Sleep Apnea Patients in Houston Should See Both a Sleep Specialist and a Cardiologist
Learn why sleep apnea patients in Houston should see both a sleep specialist and a cardiologist. Discover CSMA’s collaborative approach to heart and sleep health.

CSMA Team
Oct 22, 20253 min read


Nocturnal Bruxism: More Than Just Teeth Grinding During Sleep
Nighttime teeth grinding may signal airway or sleep issues. Learn how CSMA diagnoses and treats nocturnal bruxism for lasting relief and better sleep.

CSMA Team
Oct 12, 20253 min read


Narcolepsy vs. Insomnia: When Extreme Tiredness Isn’t Just a Bad Night’s Sleep
Learn the difference between narcolepsy and insomnia, signs to watch for, and treatment options. Contact CSMA to schedule your sleep evaluation today.

CSMA Team
Sep 16, 20253 min read


The Silent Risk of Untreated Sleep Apnea: Beyond Snoring
Untreated sleep apnea increases risks for heart disease, diabetes, and memory loss. Learn why a sleep study is critical for your health.

CSMA Team
Sep 10, 20252 min read


Can Better Sleep Improve Mental Health? The Link Between Sleep and Anxiety
Discover how better sleep can reduce anxiety and improve mental health. Learn tips for healthier sleep habits from CSMA sleep experts.

CSMA Team
Sep 3, 20252 min read


What Is Insomnia? Understanding the Causes, Risks, and How to Get Help
Learn what causes insomnia, how it affects your health, and how CSMA helps patients find lasting solutions for better sleep.

CSMA Team
Jul 8, 20253 min read
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