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Address

8229 Shoal Creek Blvd., Suite 101

Austin, TX 78757

Contact

(512) 691-7077 (o)

Office Hours

Mon - Fri

8:00 am – 5:00 pm

Saturday

Closed

​Sunday

Closed

Austin Team

Sleep Lap Hours

Mon - Fri

5:30 pm – 6:00 am

Saturday

Closed

​Sunday

Closed

About This Location

  • Handicap Parking Available

  • Gender-neutral Restrooms

  • Free WiFi Available

  • Clinic and Sleep Lab at This Location

01.

How do I know if I need a sleep study?

If you experience loud snoring, daytime fatigue, morning headaches, difficulty concentrating, insomnia, or have been told you stop breathing during sleep, a sleep study may help identify an underlying sleep disorder.

 

A comprehensive sleep evaluation can determine whether sleep apnea, insomnia, restless legs syndrome, or another condition is affecting your health.

03.

Can poor sleep affect my overall health?

Yes. Poor sleep can impact cardiovascular health, brain function, mood, immune function, and energy levels. Sleep disorders have been linked to anxiety, depression, hypertension, diabetes, memory issues, and reduced quality of life.

05.

Can sleep problems be related to anxiety, depression, or PTSD?

Absolutely. Sleep and mental health are closely connected. Anxiety, depression, and PTSD can contribute to insomnia, fragmented sleep, nightmares, and excessive fatigue.

 

Likewise, untreated sleep disorders can worsen mental health symptoms.

07.

What is upper airway obstruction and why does it matter?

Upper airway obstruction occurs when airflow becomes restricted during sleep or normal breathing. It may contribute to snoring, sleep apnea, daytime fatigue, and other health issues. Identifying airway-related problems is often an important part of diagnosing sleep disorders.

09.

Can a concussion cause sleep problems?

Yes. Sleep disturbances are one of the most common symptoms following a concussion. Difficulty falling asleep, excessive sleepiness, insomnia, and poor-quality sleep can delay recovery and prolong post-concussion symptoms.

02.

What are the signs of sleep apnea?

Common symptoms of sleep apnea include loud snoring, gasping or choking during sleep, excessive daytime sleepiness, morning headaches, memory problems, irritability, and difficulty focusing.

 

Untreated sleep apnea may increase the risk of heart disease, stroke, diabetes, and other serious health conditions.

04.

What happens during a sleep study?

A sleep study monitors brain activity, breathing patterns, oxygen levels, heart rate, and body movements while you sleep. The results help specialists diagnose sleep disorders and develop an individualized treatment plan.

06.

How are sleep disorders connected to epilepsy and seizures?

Sleep and seizure activity are closely linked. Poor sleep can increase seizure frequency, while certain sleep disorders can make epilepsy more difficult to manage.

 

Comprehensive evaluation can help identify sleep-related factors affecting seizure control.

08.

Do you treat children with sleep disorders?

Yes. Sleep disorders can affect both children and adults. Pediatric sleep issues may contribute to behavioral concerns, difficulty focusing, poor school performance, snoring, airway problems, and daytime fatigue. Early evaluation and treatment can improve long-term health and development.

10.

When should I see a sleep specialist?

You should consider seeing a sleep specialist if you experience persistent fatigue, insomnia, snoring, breathing interruptions during sleep, excessive daytime sleepiness, unexplained headaches, or sleep issues that affect your daily life and health.

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