Find expert care for sleep disorders in Houston and Austin, TX. Learn how CSMA helps patients improve sleep and overall health.

Learn about the top sleep disorders affecting Houston adults and how CSMA provides advanced diagnosis and treatment for long-term relief.

Not sure if you need an in-lab or at-home sleep study in Houston? Learn the differences and how CSMA determines the right test for you.

Insomnia is more than restlessness. Learn the real causes, symptoms, and treatments from sleep specialists in Houston and Austin.

Sleep apnea often goes undiagnosed because many symptoms are subtle. Discover common sleep apnea symptoms and when to visit a sleep apnea clinic in Houston or Austin.

Learn the signs and symptoms of common sleep disorders in Austin TX. Contact CSMA’s Austin or Houston sleep doctors for a comprehensive evaluation.

Learn the difference between narcolepsy and insomnia, signs to watch for, and treatment options. Contact CSMA to schedule your sleep evaluation today.

Discover how better sleep can reduce anxiety and improve mental health. Learn tips for healthier sleep habits from CSMA sleep experts.

Learn what causes insomnia, how it affects your health, and how CSMA helps patients find lasting solutions for better sleep.

Feeling tired even after a full night’s sleep? Learn the difference between fatigue and sleepiness—and when it’s time to seek professional sleep help.

As we age, sleep naturally changes—but not all disruptions are normal. Learn what’s expected, when to worry, and how CSMA can help older adults sleep better.

What you eat—and when you eat—can have a major impact on your ability to fall asleep, stay asleep, and wake up refreshed.

Unfortunately, poor sleep often increases stress levels, creating a frustrating cycle that’s hard to break and can cause long-term health issues.

Whether you travel for business or pleasure, knowing how to reduce the impact of jet lag is crucial for a smooth journey.

Hormonal changes, physical changes, and the natural stress of pregnancy can all affect how long and how well a woman sleeps.