Poor sleep and stress during the holidays can trigger January fatigue. Learn how sleep and mental health are connected—and when to see a specialist.

Find expert care for sleep disorders in Houston and Austin, TX. Learn how CSMA helps patients improve sleep and overall health.

Learn about the top sleep disorders affecting Houston adults and how CSMA provides advanced diagnosis and treatment for long-term relief.

Not sure if you need an in-lab or at-home sleep study in Houston? Learn the differences and how CSMA determines the right test for you.

Insomnia is more than restlessness. Learn the real causes, symptoms, and treatments from sleep specialists in Houston and Austin.

Not all sleep clinics are the same. Learn what to look for—and why working with an experienced sleep doctor in Houston matters for your long-term health.

Learn the signs and symptoms of common sleep disorders in Austin TX. Contact CSMA’s Austin or Houston sleep doctors for a comprehensive evaluation.

Learn the difference between narcolepsy and insomnia, signs to watch for, and treatment options. Contact CSMA to schedule your sleep evaluation today.

Untreated sleep apnea increases risks for heart disease, diabetes, and memory loss. Learn why a sleep study is critical for your health.

Discover how better sleep can reduce anxiety and improve mental health. Learn tips for healthier sleep habits from CSMA sleep experts.

Learn what causes insomnia, how it affects your health, and how CSMA helps patients find lasting solutions for better sleep.