top of page


Grinding Teeth in Your Sleep? Austin Patients May Have an Underlying Sleep Disorder
Grinding teeth in your sleep? Austin patients may have an undiagnosed sleep disorder. Learn causes, risks, and treatment options at CSMA.

CSMA Team
7 days ago2 min read


Do I Have Sleep Apnea? Warning Signs Houston Patients Shouldn’t Ignore
Do you have sleep apnea? Learn the warning signs Houston patients shouldn’t ignore and how CSMA diagnoses and treats sleep apnea effectively.

CSMA Team
Jan 62 min read


Sleep and Mental Health: Why January Fatigue Starts in December
Poor sleep and stress during the holidays can trigger January fatigue. Learn how sleep and mental health are connected—and when to see a specialist.

CSMA Team
Jan 22 min read


New Year, Better Sleep: Expert Care for Sleep Disorders in Houston & Austin, TX
Find expert care for sleep disorders in Houston and Austin, TX. Learn how CSMA helps patients improve sleep and overall health.

CSMA Team
Dec 29, 20255 min read


Restless Legs Syndrome: What Causes It and How an RLS Specialist in Houston
If you experience leg discomfort or nighttime restlessness, you may have RLS. Learn the causes and treatments from top RLS specialists in Houston.

CSMA Team
Dec 9, 20253 min read


Holiday Sleep Tips: How to Protect Your Sleep During Travel & Stress
Holiday travel and stress can wreck your sleep. Use these expert-backed holiday sleep tips from CSMA to stay rested and energized all season long.

CSMA Team
Dec 4, 20253 min read


Why Insomnia Is More Than Just Trouble Sleeping: Causes, Treatment, and When to See a Houston Sleep Doctor
Insomnia is more than restlessness. Learn the real causes, symptoms, and treatments from sleep specialists in Houston and Austin.

CSMA Team
Dec 2, 20253 min read


Sleep Apnea Symptoms Most Patients Miss (Houston & Austin Guide)
Sleep apnea often goes undiagnosed because many symptoms are subtle. Discover common sleep apnea symptoms and when to visit a sleep apnea clinic in Houston or Austin.

CSMA Team
Nov 28, 20252 min read


Cold Weather, Stuffy Noses, and Sleepless Nights: How Upper Airway Resistance Syndrome (UARS) Gets Worse in Winter
Learn how cold weather and allergies worsen UARS and disrupt sleep. Discover effective treatments at CSMA before winter fatigue sets in.

CSMA Team
Nov 11, 20252 min read


Snoring Without Sleep Apnea? It Might Be Upper Airway Resistance Syndrome (UARS)
Tired but told your sleep study is normal? Learn how UARS disrupts sleep and how CSMA diagnoses and treats this overlooked condition.

CSMA Team
Nov 5, 20252 min read


How Sleep and Injury Intersect: Concussion Recovery and Sleep
Learn how sleep impacts concussion recovery and why quality rest is key to brain healing. Contact CSMA for expert concussion treatment.

CSMA Team
Nov 4, 20253 min read


Nocturnal Bruxism: More Than Just Teeth Grinding During Sleep
Nighttime teeth grinding may signal airway or sleep issues. Learn how CSMA diagnoses and treats nocturnal bruxism for lasting relief and better sleep.

CSMA Team
Oct 12, 20253 min read


The Silent Risk of Untreated Sleep Apnea: Beyond Snoring
Untreated sleep apnea increases risks for heart disease, diabetes, and memory loss. Learn why a sleep study is critical for your health.

CSMA Team
Sep 10, 20252 min read


CPAP vs. Bi-Level Devices: Understanding the Differences
CPAP vs. Bi-Level: Understand how each device works, what conditions they treat, and which might suit you best. Contact CSMA to start your sleep health journey.

CSMA Team
Aug 26, 20252 min read


Sleep and Inflammation: Why Poor Sleep Fuels Chronic Illness
Poor sleep drives chronic inflammation, fueling illness like heart disease, diabetes & autoimmune disorders. Learn how CSMA can help restore your health.

CSMA Team
Aug 24, 20253 min read


Is It Fatigue or a Sleep Disorder? How to Tell the Difference
Struggling with tiredness? Learn how to tell the difference between lifestyle fatigue, medical causes, and sleep disorders like apnea or narcolepsy.

CSMA Team
Aug 20, 20252 min read


Upper Airway Resistance Syndrome (UARS): The Overlooked Sleep Disorder That Could Be Disrupting Your Rest
Upper Airway Resistance Syndrome (UARS) can cause fatigue, brain fog, and poor sleep — even without loud snoring. Learn the signs, risks, and treatments from CSMA.

CSMA Team
Aug 13, 20252 min read


Concussions and Post-Traumatic Epilepsy: Understanding the Sleep–Seizure Connection
Concussions can trigger sleep problems and post-traumatic epilepsy. Learn how CSMA helps diagnose and treat the sleep–seizure connection in Houston and Austin.

CSMA Team
Jul 23, 20253 min read


The Sleep Struggle After a Concussion: What You Need to Know
Struggling with sleep after a concussion? Learn how head injuries impact sleep and how CSMA helps patients in Houston and Austin get the rest they need to heal.

CSMA Team
Jul 21, 20253 min read


Living with Narcolepsy: Symptoms, Challenges, and When to Seek Help
Learn how narcolepsy affects daily life, what symptoms to look for, and how CSMA’s sleep specialists help children and adults manage this chronic condition.

CSMA Team
Jul 16, 20253 min read
bottom of page
