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CPAP vs. Bi-Level Devices: Understanding the Differences
CPAP vs. Bi-Level: Understand how each device works, what conditions they treat, and which might suit you best. Contact CSMA to start your sleep health journey.

CSMA Team
1 day ago2 min read
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Sleep and Inflammation: Why Poor Sleep Fuels Chronic Illness
Poor sleep drives chronic inflammation, fueling illness like heart disease, diabetes & autoimmune disorders. Learn how CSMA can help restore your health.

CSMA Team
3 days ago3 min read
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Upper Airway Resistance Syndrome (UARS): The Overlooked Sleep Disorder That Could Be Disrupting Your Rest
Upper Airway Resistance Syndrome (UARS) can cause fatigue, brain fog, and poor sleep — even without loud snoring. Learn the signs, risks, and treatments from CSMA.

CSMA Team
Aug 142 min read
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Concussions and Post-Traumatic Epilepsy: Understanding the Sleep–Seizure Connection
Concussions can trigger sleep problems and post-traumatic epilepsy. Learn how CSMA helps diagnose and treat the sleep–seizure connection in Houston and Austin.

CSMA Team
Jul 243 min read
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The Sleep Struggle After a Concussion: What You Need to Know
Struggling with sleep after a concussion? Learn how head injuries impact sleep and how CSMA helps patients in Houston and Austin get the rest they need to heal.

CSMA Team
Jul 223 min read
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Living with Narcolepsy: Symptoms, Challenges, and When to Seek Help
Learn how narcolepsy affects daily life, what symptoms to look for, and how CSMA’s sleep specialists help children and adults manage this chronic condition.

CSMA Team
Jul 163 min read
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Understanding and Managing Excessive Daytime Sleepiness
Struggling to stay awake during the day? Learn the causes, risks, and treatment options for excessive daytime sleepiness—and how CSMA can help you find relief.

CSMA Team
Jun 263 min read
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Understanding Narcolepsy in Students
Narcolepsy in students often goes undiagnosed. Learn the signs, symptoms, and how CSMA can help children and teens manage this life-impacting sleep disorder.

CSMA Team
Jun 194 min read
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The Link Between Concussions and Sleep Disruption
Discover how concussions can disrupt sleep and delay healing. Learn the signs, risks, and how CSMA helps restore healthy sleep after a brain injury.

CSMA Team
Jun 173 min read
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Managing Anxiety Through Better Sleep
Learn how sleep and anxiety are connected, how restorative sleep can help manage symptoms, and when to seek help. Discover tips for better sleep and support from CSMA.

CSMA Team
Jun 122 min read
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Fatigue vs. Sleepiness: Why You’re Still Tired After a Full Night’s Sleep
Feeling tired even after a full night’s sleep? Learn the difference between fatigue and sleepiness—and when it’s time to seek professional sleep help.

CSMA Team
May 133 min read
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From Impact to Aftermath: How Concussions Can Trigger Seizures
Learn how concussions can lead to post-traumatic epilepsy, the role of sleep in seizure risk, and how sleep testing can support long-term brain recovery.

CSMA Team
May 92 min read
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How Diet and Nutrition Influence Sleep Quality
What you eat—and when you eat—can have a major impact on your ability to fall asleep, stay asleep, and wake up refreshed.

CSMA Team
Apr 152 min read
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What to Expect at Your Sleep Study
It's conducted in a specialized environment by a trained sleep technologist who monitors these factors to guarantee your safety and comfort.

CSMA Team
Jun 22, 20242 min read
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Jet Lag: What It Is and How to Beat It
Whether you travel for business or pleasure, knowing how to reduce the impact of jet lag is crucial for a smooth journey.

CSMA Team
Jun 6, 20243 min read
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Navigating Sleep Changes During Pregnancy
Hormonal changes, physical changes, and the natural stress of pregnancy can all affect how long and how well a woman sleeps.

CSMA Team
May 6, 20243 min read
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